picture source : KB's Room |
We've also set a date for our wedding so we've been busy, busy.
In the last year, Whitesnake and I have gained a little weight so we've been trying to make some of our favourite recipes a little healthier. This chicken curry that I cooked up last night was healthy and delicious. Why don't you give it a try!
Serves 1
Ingredients
1 small onion, diced
1 small carrot, grated
1 tablespoon low fat sour cream or natural yoghurt
1 tbsp curry powder
1 tsp olive oil
1 clove garlic, sliced
1/3 can tomatoes
1 tbsp green beans, chopped
1 tbsp brocolli, chopped
3/4 cup basmati rice
100g chicken, sliced, skin removed
Cook the rice as per packet instructions
Heat a wok and fry the chicken in the olive oil
Add onions, carrots and garlic and fry for 10 mins or until onions are soft
Add tomatoes, curry powder and vegetables and simmer for 15 mins
Stir in sour cream before serving
picture source : KB and Whitesnakes Home |
Cheers,
KB and Whitesnake